Tagged yoga

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New Year, New YOU

It seems like everyone in the world has the same New Years Resolution: to exercise more, become “thin” and eat healthier. Starting New Year’s Day, the gym is packed and every treadmill is full; but this trend seems to stop around the second week of January. An extremely important concept we tend to overlook is moderation. Instead…

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Yoga Aid Event in South Carolina

Shelley Lowther, a baptiste yoga instructor in Beaufort, SC, is helping to create a wave of yoga across the world for twenty-four hours to benefit Yoga Aid. This charity fundraises across the world through the Twenty-Four Hour Yoga Challenge, an event that follows the sun across the globe and stops in more than 20 countries…

Images are for demo purposes only and are properties of their respective owners. Old Paper by ThunderThemes.net

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